In this thought-provoking episode, host Naveen Kumar Verma welcomes Madhvi N Juneja, India’s only IPHM-certified trauma and inner child healer, to explore the powerful connection between unresolved childhood wounds and the challenges we face as adults. Drawing from her 20+ years of experience and her own personal journey through trauma, Madhvi breaks down how our early experiences — especially before the age of seven — silently shape our behaviors, emotions, relationships, and self-worth well into adulthood.
Madhvi introduces the concept of the “inner child” — the younger version of ourselves who still carries unhealed pain, suppressed emotions, and unmet needs. She explains how incidents like punishment, neglect, or emotional invalidation in childhood can manifest as anxiety, passive-aggression, low confidence, or unhealthy relationship patterns later in life. The podcast dives into examples like children confusing aggression with love or growing up in fear-based households, highlighting how early conditioning often becomes our emotional default.
A major focus of the conversation is the intergenerational impact of trauma. Madhvi emphasizes how trauma doesn’t just stay within one person — it gets passed down through behaviors, beliefs, and even genetics. She discusses how large historical events like the India-Pakistan partition created deep-rooted fear and scarcity patterns that still echo through generations. This leads to cycles of emotional suppression, scarcity mindsets, and unresolved pain unless consciously addressed and healed.
The healing journey, as Madhvi explains, follows three powerful steps: Identification, Processing, and Reprogramming. First, one must recognize and name the core wound. Then, they must allow the suppressed emotions — like grief, anger, or shame — to be fully felt and released. Only then can the process of reprogramming begin, where one replaces old, painful patterns with new, empowering beliefs and emotional blueprints. She ties this to the concept of manifestation, noting that true manifestation isn’t about wishful thinking, but about elevating one’s energy to match the life they want to create.
The conversation also blends science and spirituality, with Madhvi connecting psychology, neuroscience, and ancient wisdom. She discusses the law of vibration, karmic contracts, and soul lessons, stressing that healing is not only a personal journey but also a spiritual evolution. The episode makes it clear that trauma is not a sign of weakness — it’s a call to wake up, go inward, and transform pain into purpose.
By the end of the episode, listeners are left with a clear message: Don’t wait for time to heal trauma — it won’t. Healing is a conscious choice, and the sooner we acknowledge our inner wounds, the sooner we can live with clarity, joy, and alignment. Whether you’re facing emotional blocks or simply curious about the healing path, this episode offers a compassionate and powerful guide to reclaiming your wholeness.
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Frequently Asked Questions
Certainly! Here are some potential questions and answers based on the podcast conversation:
The inner child is not someone else — it's our own younger self, especially the version of us from ages 0 to 7. Any pain, shame, or trauma we experienced as children stays with us. That version of us still exists within, influencing our adult life. Healing the inner child means addressing those unresolved experiences at the root, so they stop controlling us subconsciously.
You'll see it in repeated patterns — relationship issues, fear of authority, low self-worth, or even health problems like thyroid imbalances. These are symptoms. The root is often emotional wounding from childhood. If you're stuck, triggered, or feel lost — that’s your inner child asking for healing.
Core wounds are emotional imprints formed during our foundational years. For example, a child slapped for speaking up may grow into an adult who tolerates abuse in relationships — confusing aggression with love. These wounds define how we perceive ourselves and others unless consciously healed.
Unprocessed emotions like anger, grief, or fear get trapped in the energy body and can lead to physical ailments. For example, suppressing one’s voice or truth may block the throat chakra and manifest as thyroid issues. Where there is suppressed energy, there is often disease.
Intergenerational trauma is emotional pain passed through family lines. For instance, during the India-Pakistan partition, families lost everything — and that fear of loss and scarcity got embedded in their children and grandchildren. We carry the energy and behaviors of our ancestors unless we break the cycle.
Not at all. Healing isn't just for people in crisis — it’s for anyone who wants personal growth. We all have wounds. Recognizing that and choosing to heal is a strength, not a weakness. It’s about expanding your potential, not fixing what’s broken.
You can't truly manifest abundance if your energy field is filled with scarcity, fear, or guilt. Healing clears those old vibrations so that you can attract what you actually desire. Reprogramming your energy is key to aligned manifestation — not just wishful thinking.
A soul contract is an agreement your soul makes before birth to learn specific lessons. Even painful experiences or people in your life (like parents, partners, or even abusers) might be part of that contract to teach you growth, strength, or compassion. Earth is the classroom — karma is not punishment, it’s a lesson.
Absolutely. I’ve seen people go from suicidal to thriving, from broken relationships to stable ones. When you heal your inner child and release trauma, you reclaim your power. You stop living in reaction and start creating your life consciously. Healing is not a luxury — it’s the foundation of a fulfilled life.
