This podcast delves into the fascinating and often misunderstood world of Automatic Writing, a process where messages seem to flow directly from the Universe, intuition, or subconscious mind onto paper. Our guest, Jasmine Jaaz, who practices and teaches over 65 occult modalities, shares how her journey with automatic writing began unexpectedly in childhood. She describes how her hand would move on its own, forming words, emotions and images she herself didn’t consciously think—marking her first encounters with this mysterious art.
Throughout the conversation, Jasmine explains how intuition, inner downloadings, and creative flow work together during automatic writing. She highlights that the messages do not follow grammar, structure, or any fixed language; instead, they emerge from deeper layers of the mind or from what some call divine energies, spirit guides, or guardian angels. A striking part of her story is how she once predicted a real-life accident through automatic writing—an incident that frightened her enough to stop practicing for years.
The episode draws a clear distinction between Automatic Writing and Akashic Records Reading, two practices people often confuse. Jasmine explains that automatic writing is a daily-use intuitive tool that reflects present emotions, insights and subconscious guidance, whereas Akashic Records function like a cosmic library containing information about past lives, karmic patterns, traumas and soul contracts. While automatic writing emerges spontaneously, Akashic Records require specific prayers, grounding and permission-based access to spiritual realms.
Another powerful theme explored is the role of the subconscious mind, which Jasmine describes as working 90% of the time—far more influential than the conscious mind. She explains how techniques like grounding, meditation, and trance states help silence the logical mind and open portals to deeper awareness. Whether one believes in divine forces or pure psychology, the process requires surrender, trust and emotional openness.
The podcast also touches upon the emotional intensity of this practice. Jasmine shares moments when she would cry, feel deep energetic connections, or sense a protective presence around her during writing sessions. These experiences highlight the delicate balance between spiritual sensitivity and personal grounding, making automatic writing both a transformative and vulnerable journey.
Ultimately, this episode offers a rich exploration of the unknown—blending spirituality, energy consciousness, intuition, and mind science. Whether automatic writing is viewed as a conversation with the Universe, a reflection of the subconscious, or a bridge to higher realms, the podcast invites listeners to rethink the boundaries of human intuition and discover tools that can guide clarity, healing and self-awareness.
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Frequently Asked Questions
Certainly! Here are some potential questions and answers based on the podcast conversation:
Automatic writing is a process where thoughts, messages, and emotions flow directly through a person without conscious control. As Jasmine explains, the hand begins moving on its own, guided by intuition, the subconscious mind, or what many believe is a divine energy. There is no grammar, no structured language—just a raw flow of words, images, and feelings that emerge naturally from deeper realms of awareness.
According to Jasmine, it is actually both. On one side, it taps into intuition, subconscious memories, and internal creativity. On the spiritual side, many practitioners feel they are connecting with guardian angels, ancestors, or higher energies. She describes it as a blend—where logic pauses, emotions activate, and a mysterious awareness takes over.
Jasmine discovered automatic writing at a young age without even knowing what it was. Her hand would start writing in mixed languages—Hindi, Punjabi, English—and sometimes even meaningless fragments. She felt as if a force was guiding her, pushing her to express emotions or information she consciously didn’t understand, which later shaped her spiritual journey.
Yes. One of the most shocking incidents was when she unintentionally predicted a neighbor’s accident through automatic writing. When the event actually happened, it terrified her so much that she burned her pages and stopped practicing for years. She feared people would blame her or misunderstand the nature of the messages.
Automatic writing captures immediate insights, emotions, and intuitive messages—useful for daily guidance. Akashic Records, on the other hand, are described as a cosmic library containing information about past lives, traumas, karmic patterns, and soul purpose. Akashic Records require prayers, permission, and deeper spiritual connection, while automatic writing can happen naturally and spontaneously.
Jasmine believes anyone can learn it with practice. It requires grounding, calming the mind, and silencing logical thoughts. Through meditation, breathwork, and mindful presence, anyone can access their subconscious and allow intuitive messages to flow. It is not limited to spiritual people—writers, poets, creators also use it to channel creativity.
Grounding connects a person to Mother Earth, helping remove negativity and stabilize emotional energy. When the feet touch the ground, the mind quiets and the body becomes more receptive to intuitive or spiritual impressions. This creates the inner stillness necessary for messages to surface clearly without distractions.
Jasmine makes it clear that automatic writing is not dangerous because it does not involve calling external entities. It works either through your subconscious or through divine, positive energies. Unlike mediumship or possession myths, automatic writing has no harmful side effects when done with grounding and clarity.
The subconscious mind is active 90% of the time and stores memories, emotions, and intuitive impressions. Automatic writing bypasses the overactive conscious mind—which questions, analyzes, and doubts everything—and opens a doorway into the deeper layers of consciousness where insights, intuition, and inner truths reside.
She experiences emotional and energetic signals—like a heavy heart, sudden tears, or a strong sense of being protected or guided. These sensations indicate that her intuitive connection is active and that messages are ready to come through. Each practitioner may feel different signs depending on their sensitivity and spiritual alignment.
