Dr. Anupreksha Rastogi
Sports and Clinical Dietitian
Dr. Anupreksha Rastogi, our esteemed founder, brings over 15 years of dedicated experience as a Clinical Dietitian and a decade of expertise as a Sports Dietitian. As a Ph.D. Scholar in Sports Science and holding a Master’s in Food and Nutrition from BHU, Varanasi, Dr. Rastogi is a certified diabetes educator, sports nutritionist, supplements prescription expert, and nutrigenomics counselor. She is a founder of Swag on Nutrition and Wellness, where a diverse range of nutrition and diet plans tailored for individuals around the globe is offered. At the heart her mission is the belief that nutrition is the cornerstone of a healthy life.
Her influence extends globally through workshops, expert advice on national news channels such as Aaj Tak and Jag Baani, and corporate wellness programs. Dr. Rastogi is a trusted personal nutrition coach for top athletes and sports stars in India and serves clients in over 10 countries. She is currently associated with the Khelo India State Centre of Excellence-Haryana Sports Department in Panchkula and has been a life member of the Indian Dietetics Association since 2013.
Dr. Rastogi’s commitment to promoting health and wellness is evident in her diverse range of services, including school visits, corporate wellness consulting, and sports nutrition-specific seminars and webinars.
From the din of dieticians all around is Ms Rastogi’s obsession with not compromising on taste. “We do not believe in punishing our clients. Healthy eating does not mean throwing taste out of the window. The key is balance,” says Ms Rastogi, also a Certified Diabetes Educator from International Diabetes Federation, Germany. She offers bespoke diets resonating with the client’s lifestyle, age, gender, background among other things.
Piqued by people’s fixation with every bite they eat, Ms Rastogi who founded Smart Binge in 2018, advancing it to Swag on Nutrition and Wellness in April 2020, steered herself into the field of nutrition to handhold them into leading a holistically positive life. “Eat right, live well is our foremost objective. It is an exciting journey provided you are in the right hands. Swag on Nutrition and Wellness provides you exactly that,” she says.
